<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PosteriorChain</title>
	<atom:link href="http://posteriorchain.com/feed" rel="self" type="application/rss+xml" />
	<link>http://posteriorchain.com</link>
	<description>Back to Balanced</description>
	<lastBuildDate>Sun, 24 Jul 2011 01:28:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Welcome to PosteriorChain</title>
		<link>http://posteriorchain.com/http:/astore.amazon.com/postechain-20?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-to-posteriorchain</link>
		<comments>http://posteriorchain.com/http:/astore.amazon.com/postechain-20#comments</comments>
		<pubDate>Sat, 23 Jul 2011 00:05:39 +0000</pubDate>
		<dc:creator>PC</dc:creator>
				<category><![CDATA[Start Here]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[posterior]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://posteriorchain.com/?p=15</guid>
		<description><![CDATA[Welcome to PosteriorChain, dedicated to getting your backside back in action! Be sure to subscribe to our RSS feed to stay informed of all things concerning the posterior kinetic chain. Also, register in the forums to post your comments and questions. Stay tuned…]]></description>
			<content:encoded><![CDATA[<p>Welcome to PosteriorChain, dedicated to getting your backside back in action! Be sure to subscribe to our RSS feed to stay informed of all things concerning the posterior kinetic chain. Also, register in the forums to post your comments and questions.</p>
<p>Stay tuned…</p>
]]></content:encoded>
			<wfw:commentRss>http://posteriorchain.com/http:/astore.amazon.com/postechain-20/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

